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Coaching with Rob Forkan

1:1 purpose-driven coaching for rebuilding, perspective & forward movement.

A person without purpose is a person at the mercy of their mood.

 

Clarity 

Direction 

Accountability

Book a free short, no-pressure call to explore whether this work is right for you.

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Trusted By

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Here’s what I’ve learned.

When life gets really difficult, you have one choice. You exist through that moment, or you live through it.

  12 Week Navigation Program  

Build A Life You Respect 

 

How Does It Work? 


1:1 Coaching 

A 12-week program, and a committed partnership. This is designed for people who know they need to change direction but don't know where to start.

Weekly 1-hour conversations with Rob.

Every week, we talk through what's going on. What's working, what isn't, where you're feeling stuck. These are proper working sessions, you come with what's on your mind, we figure it out together, and you leave knowing what to focus on next.

Unlimited messaging between calls:

You don't need to wait until next week if something comes up. Drop me a message anytime, questions, thoughts, or when you need to talk something through. I'll get back to you within 48 hours. It keeps things moving without you feeling stuck between sessions.

The Don’t Just Exist Framework.

In the first couple of weeks, we work out which of the 9 pillars are holding you steady and which ones need attention. That becomes your framework moving forward—built around what you actually need, not a one-size-fits-all approach.

Accountability that doesn't let you hide.

You decide what you're working toward. I make sure you follow through. Not because I'm checking boxes, but because you told me it mattered. It's easier to let yourself off the hook than it is to have someone else holding the line with you.

Book a free call to discuss options. 

You can book a short, no-pressure call to explore whether this work is right for you.

My ‘Don’t Just Exist’ Framework and The 9 Pillars that I use to teach a system..

Learning From Lived Experience.

At 17, I was orphaned in the Boxing Day tsunami.

At 37, sepsis nearly killed me.

 

I know what it means to start from zero. Twice.

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Sometimes the best coach in your life doesn’t give advice They give example.  

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